I WILL DO IT - weight watch
Starting 06 January 2006
|
DAY |
Weight [lb/kg] |
Food |
Elliptic |
Abs |
Other Action |
|
Jan 06 2006 |
185/84 |
1/6 Sub |
1.1 hr |
- |
- |
|
Jan 07 2006 |
---/-- |
mandalin |
-- |
med |
|
|
Jan 08 2006 |
182/83 |
cereal |
45min |
- |
futbol 2hrs |
|
Jan 09 2006 |
---/-- |
chicken |
-- |
-- |
-- |
|
Jan 10 2006 |
---/-- |
cereal |
-- |
full |
-- |
|
Jan 11 2006 |
---/-- |
-- |
-- |
full |
-- |
|
Jan 12 2006 |
---/-- |
Cereal |
1hr |
|
-- |
|
Jan 13 2006 |
---/-- |
Sushi |
-- |
full |
-- |
|
Jan 14 2006 |
---/-- |
Cereal |
-- |
-- |
-- |
|
Jan 15 2006 |
177/80 |
Nefis Balik |
1hr |
Full |
-- |
|
Jan 16 2006 |
---/-- |
-- |
-- |
Full |
-- |
|
Jan 17 2006 |
---/-- |
Sushi |
-- |
Full |
-- |
|
Jan 18 2006 |
---/-- |
Spinach |
1hr |
Full |
-- |
|
Jan 19 2006 |
177/80 |
Cereal Clementine |
45min |
Full |
-- |
|
Jan 20 2006 |
---/-- |
-- |
-- |
Full |
-- |
|
Jan 21 2006 |
---/-- |
-- |
-- |
-- |
-- |
Canturk Isci